Packages For Blissful and Holistic Experiences
One of these would make a wonderful gift to yourself or a dear friend or family member.
Choose between Blissful ; Fitness & Health……Available on-line or in person or Yoga x 5 (on-line only)
Blissful: 60 min consultation to determine current health status. Includes advice 60min Massage or Self-Care therapy of your choice Breathing workshop to learn how to use the breath to improve health and well-being 40 min Yoga Nidra or Chakra Meditation 4 x 60 min Yoga or Pilates Classes
Fitness & Health: 3 x 60 min Yoga or Pilates classes Health consultation with Ayurvedic advice 60 min Breathwork for health
Online Yoga x 5: 5 x 60min private Yoga sessions. Individually programmed to match ability and preferred style of practice Invite friends or family to join you at no extra cost