susanmetwaliyoga.com : Personal guidance towards your optimum health and well-being with Yoga, meditation, relaxation, massage therapy, breath-work, somatic awareness, EFT, Iridology, Ayurveda, Reiki and Self-care
Susan has many years experience teaching Yoga and related practices. She is a very experienced masseur embracing both Eastern and Western techniques. She qualified as an optician, which lead her to add iridology and eye related therapies to her tool box. A Reiki master and meditation tutor with a long time interest in Ayurveda, complimentary health and well-being practices. This wealth of diverse skills come together and enable her to offer you ways forward in your overall fitness, health and happiness.
Yoga Classes
For small groups or one to one in your home, live classes or on line. Individually programmed classes can include asanaa, pranayama, restorative. Classes for children and for those with reduced mobility.
Massage and Relaxation
Take a break from stress and the harmful factors that surround you every day! Enjoy a variety of massage therapies, guided meditations, Yoga nidra and Reiki treatments. Some services available on line.
Courses and Retreats
Reiki trainings from level 1 to master practitioner.
We hold Yoga retreats in Italy and Egypt. Also at our beach side Yoga center in Egypt you can have a Detox retreat that includes a variety of therapies, exercise and healthy diets.
Customers' Favorite Treatments
Most Loved Services
The most popular treatment that I give in Egypt is a relaxing Aromatherapy massage with added Reiki.
In London, It's the 'Face The World' facial and in Italy, a combined head, shoulder and foot massage. As a result of the limitations placed on us during the Covid-19 pandemic and in the interest of safety, Online Self-Care has become a more viable option. Although at first this did not appeal to everyone, it has proven to be highly effective and of great value. An example that I can offer is a consultation where there is a breathing assessment and then advice on practices you can do everyday. It may be Pranayama and part of your Yoga activity or a stand alone practice that will reduce anxiety, strengthen the immune system and generally support your overall health. Guided meditations, yoga nidra and work with the chakras are some of the other ways that you can enjoy healing and relaxing online services. Perhaps you are finding that your lifestyle and stress load has resulted in neck and shoulder pains or hip and lower back problems. Via a Self-Care Zoom session, I can show you ways by which you can work on your own body to release tension and remove pain.
The tongue is one of the body’s several detoxification paths. Keeping it gunk-free is just as important as keeping the teeth clean. Using this appliance is part of the recommended Ayurvedic daily care.
Suitable for all skin types / an alternative to a body oil
Naturally moisturising
Includes lavender and jojoba to uplift and balance the senses whilst restoring skin suppleness 250ml
Miracle Balm with sandalwood and sweet orange.
Good for dry, cracked skin, cuticles and lips
Suitable for babies
Locks in moisture 30ml
£8.50
Our Spa Packages
Packages For Blissful and Holistic Experiences
One of these would make a wonderful gift to yourself or a dear friend or family member.
Choose between ‘Blissful’ ; ‘Fitness & Health’……Available on-line or in person.
or ‘Yoga x 5’ (on-line only)
Best Package
Bliss Package
£285.00/person
60 min consultation to determine current health status. Includes advice.
60min Massage or Self-Care therapy of your choice
Breathing workshop to learn how to use breath to improve health and well-being
40 min Yoga Nidra or Chakra Meditation
4 x 60 min Yoga or Pilates Classes
Fitness & Health Package
£195./person
3 x 60 min Yoga or Pilates classes
Health consultation with Ayurvedic advice
60 min Breathwork for health
On-Line Yoga x 5 Package
£120./per course
5 x 60min private Yoga sessions.
Individually programmed to match ability and prefered style of practice
Invite friends or family to join you at no extra cost
Products & Prices
Choose from our Collection
A selection of the services offered both in person at your home or online. Personal services provided at the Nuweiba studio are offered with a 25% discount.
How I came to be ‘working out’ in a gym. First, let me say that I believe that practicing Yoga can be an all-encompassing journey to enhanced health and fitness. …
I follow Jing protocols in my practice. This approach to massage and patient care is highly effective and very holistic. I am continuing my own development and life long learning …
Rhianon Taylor WilliamsHoliday Manager in Tuscany, Italy
Rhianon Taylor WilliamsHoliday Manager in Tuscany, Italy
Karim Metwali Manager & Chef at Yoga Studio Nuweiba, Egypt
Karim Metwali Manager & Chef at Yoga Studio Nuweiba, Egypt
Roger TaylorPhotography Tutor & Artist Tuscany, Italy
Roger TaylorPhotography Tutor & Artist Tuscany, Italy
Gallery
Gallery
Natural products
Face massage
Chakras
Yoga asana
Retreat
Ayurveda
Hot stone
Herbal compress
Aromatherapy
Foot massage
Massage
Energy
therapy
Senses
Reiki
balance
Yoga
Relax
Yoga for men
Balance
stretch
Heal
OLYMPUS DIGITAL CAMERA
fun
connect
practice
twist
self-care
assist
Feedbacks
Here’s What Our Customers Think
“I had an unforgettable time at the yoga retreat in Nuweiba. Susan made the best out of my stay, giving me during nearly two weeks an in-depth introduction to the world of yoga and meditation. Susan found the perfect mix of being demanding and patient at the same time. She took great effort to share her rich treasure trove of experience about yoga and meditation with me, adapting the lessons to my needs. But first of all Susan and her husband Karim were very kind and warm hosts. The village of Nuweiba with its empty beaches (I was there in November) is one of the places were time seems to be standing still, which made it an ideal place to relax and find tranquility.
Tobi, 31, from Zurich Switzerland,
Susan is an excellent teacher and her studio is lovely. We did asana practice, breath work, and meditation. There are lots of different props that are helpful—some I had never used like weighted bags and ropes. Class sizes are small so that she can give individual adjustments to help get good alignment and a better stretch. You stay in basic rooms next door and the people there are very nice.
Susan is really a great and a very experienced teacher, the classes were adjusted to my personal needs, besides she gives a lot of personal care and adjustments. They are building a beautiful meditation room on the roof which makes all just more magical. I would definitely come back! Thank you again for everything
from Iris
Love and professional care, I have been taught a lot. Absolutely priceless and would recommend it to everybody. Thank you Susan for the one on one lessons. From Esmeralda from the Netherlands.
Susan spent 1 on 1 time with me correcting and instructing me on yoga postures, correct positioning, and structured some sequences to take home with me. She also taught me some great techniques on enhancing my meditation practice, and provided me with some alternative breathing techniques. On top of this, Susan provided some lovely treatments (facial, massage, art therapy, Reiki to enhance my overall experience. The location is perfect for those who are wanting a more private yoga experience, of spending time between yoga and meditation enjoying the beauty of a quiet beach in the sun, without hectic tourists around. Susan ensured that everything was taken care of and I couldn't have asked for more.
Jenny from Sweden 2020
Thank you Yoga Studio Nuweiba for a wonderful week! As a beginner I learned a lot and found great inspiration for continuing practice yoga at home. Susan is a truly a great and experienced teacher. The studio itself is very peaceful and calm and the meals served at the house are fantastic.
